Don’t have more than 10 minutes to workout? This week’s kettlebell conditioning is here!

This week’s workout is fast and furious. It consists of 5 rounds of maximum repetitions and has a short but intense 5 minute duration. Have a partner record how many repetitions you complete and try to beat it the amount next time you try the workout.

Here we go.

SNATCH IT UP

Right Hand Snatch x 30s

Left Hand Snatch x 30s

5 rounds

No rest in between rounds.

 

Enjoy 😉

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