My name is Maja- I am a promoter of strength and sanity, and I make people awesome at life. I also make people look and feel great. 

If you want to get technical about it, I’m a personal trainer (CSEP-CPT) and nutritionist (Pn1) in Toronto, Canada. 

I believe in implementing healthy behaviour patterns through diet and exercise to cultivate both physical and mental strength to provide long-term sustainable results. I work with people both in-person and online to help them live their most fullest lives’ in good health and function. Whether that entails being stronger, moving better, being pain-free, or all of the above, I am here to help.

EDUCATION & CERTIFICATIONS

  • Cambrian College – Advanced Diploma in Physical Fitness Management (FLBU)
  • Canadian Society of Exercise Physiology – Certified Personal Trainer (CPT)
  • Precision Nutrition – Pn1
  • Agatsu Kettlebell Instructor Level 1
  • Agatsu Joint Mobility and Movement – Upper and Lower Body Level 1
  • Zona Fitness Academy – Functional Anatomy Specialist Level 1
  • Eating Disorders in Active and Sedentary Populations
  • Exercise for Women

Instagram: Maja the Strong

Twitter: Maja the Strong

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