Making lifestyle changes when it comes to exercise and nutrition can be hard. Fortunately you don’t have to do it alone. Working with a coach in-person or online can help you achieve lasting results with Strength & Sanity. Under proper guidance you can achieve your goals using balanced and sound protocols.

Maja currently works with clients in downtown Toronto for in-person training.

Are you ready to commit? Work with Maja in person or online to get fitter, stronger, faster.  Take the first step and get in touch!

Online Fitness & Nutrition Coaching
$250CAD per month
Customized Exercise Programming
Video Exercise Technique Feedback
Habit Based Coaching
Unlimited Email Access
Weekly 30-minute Coaching Call
3-month minimum commitment

Online Fitness Coaching
$185CAD per month
Customized Programming
Video Exercise Technique Feedback
Unlimited Email Access
Weekly 15-minute Coaching Call
3-month minimum commitment


 

Coaching Services



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